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Features that will change your life
The key to lasting health is good habits. Here’s how Live Being Fit helps you build a solid foundation of habits for a healthy lifestyle.
Exercise
Exercise everyday with your personalised workout plans.
Mindset
Destress, relax and unwind with meditation & personalised mindset activities
Nutrition
Eat healthy, track your calories with nutrition plans made for you.
Tracking (Fitbit, Google Fit)
Tracking measurable progress to help you hit the right spots.
Notifications
Regular reminders & updates that help you stay on track and move in the right direction.
Goals
Set your goals, get your customised plans to become a fitter and better version of yourself.
Feeds
Share your progress/questions/thoughts with our strong community of members.
Blogs
Access to well researched and relevant content to keep you primed with whats happening around.
Personalised plans for your goals
We believe every body, every mind, and every soul is different. Whether you’ve just started out or are far along on your fitness journey, we’ve got a program that will help you achieve your goals.
Exercise
Ready to get in better shape?
Take our workout program for a spin. The program balances strength, cardio, flexibility and coordination-focused movements.
Nutrition
Time to clean up your diet?
Try a taste of our nutrition plans. These carefully curated plans have your meals, portions, and nutritional needs covered, helping you to feel energised throughout the day.
Mindset
Want to de-stress and create a positive outlook?
Open your mind to our mindset program. Cultivate a positive and assertive mindset with our customised meditations and mindset activities.
Ready to make a change?
Try Live Being Fit free for 7 days, and see for yourself just how easy a healthy lifestyle can be.
Our Team
Susan is a certified Advanced Practitioner of Life Coaching from The Coaching Institute in Melbourne, Australia. As a Transformational Life Coach, Susan specialises in the area of mental wellbeing. She is the author of “Lighten Up – The Weight is Over”, a book that address the mindset of achieving a healthy body. Susan stays fit by indulging her love for mountain biking, playing tennis and bushwalking in Tasmania, where she lives.
Susan Matthews
Transformational Life Coach
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Lino has been in the health and fitness industry in 2006 when he became a qualified Personal Trainer in Melbourne, Australia. Since then earned numerous certifications and qualifications including a qualification as a Level 1 Running Coach from Athletics Victoria. He has also a qualified Level 1 Strength and Conditioning Coach (Australian Strength and Conditioning Association).
Lino Caruso
Running Coach
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My journey in the field of psychology started in 2004 by opting Psychology as one the major subjects in my high school. The continuous increase in my passion and inclination towards the subject, motivated me to complete my post-graduation in psychology with specialization in applied counseling, clinical psychology and organizational behavior.
Ruchi Sharma
Psychologist
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Amparo Burke has been in the health and fitness world since the age of sixteen with a certification from the Aerobics and Fitness Association of America. Amparo has since then maintained her certification for the past two decades by educating herself and training others in step, kickboxing, cycling, Pilates, zumba, BodyPump and various other fitness education classes.
Amparo Burke
Fitness Coach
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Namrata Sethi is a gold medallist in the Masters in Science (Foods and Nutrition) programme from the Delhi University. She has previously worked as centre head of the Dubai branch of the VLCC International LLC and is currently the assistant professor at Government Home Science College in Chandigarh.
Namrata Sethi
Nutritionist
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Dr. Nicolas Roost’s curiosity about the workings of the body and eagerness to work with people led him to become an osteopath leaving behind a career in environmental engineering. Nicolas holds a Bachelor in Applied Science Complementary Medicine – BAppSc(Comp Med) and has attended post-graduate courses in cranial osteopathy and visceral osteopathy (organ manipulation).
Dr. Nicolas Roost
Osteopath
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Sagar Diwan is a National medal-winning judo champion, who began training at the age of nine and was part of the Indian National Judo team until he left it in 2005. Sagar is a Titleist Performance Institute-certified golf fitness trainer and a CrossFit level 1 trainer who currently works with golfers like Jeev Milkha Singh, Gaganjeet Bhullar and Himmat Rai among others in Chandigarh as well as providing online fitness training to golfers in the United States.
Sagar Diwan
Fitness Coach
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Download the app
What are you waiting for? Download our free mobile app to get started on your health journey.
