Gym Workouts | Home Exercise | Healthy Eating Plans

Fitness as easy as can be

We provide everything you need to succeed in your quest for fitness. From exercise and nutrition plans specifically created to cater to the full range of Indian body types, to guided meditation, advice, motivation and support that are so often the determining factors in being fit.

Here’s how it works:

Step one

Evaluate

The first step is knowing where you stand. We will help you evaluate your current fitness level by asking you a series of questions. Armed with this knowledge, we help you in setting challenging and clearly defined weight loss and fitness goals.-

how-it-works-step-1

Step two

Select

Based on the information you give us in evaluation, we will recommend a programme that takes into account your current lifestyle and fitness level as well as your fitness and weight loss goals. However,if you feel a different programme would be a better fit you are free to take on that programme.

how-it-works-step-2

Step three

Enact

Every Friday, your entire programme for the following week is unlocked on our website. All you need to do is follow theprogramme on a daily basis. The programmehas four parts, each with clear instruction on what to do.

  • Daily workout plan
  • Daily meal plan
  • Daily guided-meditation
  • Weekly Mindset activities

how-it-works-step-3

Step four

Engage

We provide expert support, peer group support, tools, insight and information to ensurethat you’re always moving towards your goal weight. By providing engagement with a community of fellow fitness enthusiasts and our in-house team of experts, you make it that much easier to achieve your fitness goals.

  • Community Forum
  • Progress Tracking
  • Blog

how-it-works-step-4

Step five

EVOLVE

You come out of the programme a fitter, healthier version of yourself and can then set new goals and tougher challenges. We step in here again to cater to the new you. With the choice of Running and At-Home Programmes you have option to stick to your preferred form of training, or mix it up by trying something new.

Remember, there is no such thing as standing still when it comes to your fitness journey – you are always either moving forwards or sliding backwards.

figth

Get a move on!

Start your journey towards a fitter mind and body right now. With our multi-dimensional approach to fitness and a wealth of experience that our team brings, we’re going to get you in the best shape of your life in no time at all.

Become a member for free and receive

  • Limited access to our community forums
  • Access to 3 new blog articles every day
  • Selection of instructional exercise videos
  • Selection of audio-guided meditation

Join for free

7 DAY FREE TRIAL

  • 1-week access to a personalised fitness programme
  • Access to dozens of recipes
  • Comprehensive access to our community forums for a week
  • Unlimited access to the livebeingfit blog for a week

Try it now

CHOOSE A PROGRAMME

  • All-inclusive access to personalised fitness programme
  • Progress tracking tools
  • Comprehensive access to our community forum
  • Unlimitedaccess to the livebeingfit blog

Buy now